How Long Can A Defender Stand In The Paint In basketball both offensive and defensive players are allowed to be in the paint also known as the 16 foot lane key or free throw lane near the basket However players cannot stay in the paint for longer than three seconds in a row When this happens a three second violation is called by the official
In the NBA the defensive three second rule regulates how long a defensive player can be in the paint the area near the basket without guarding an offensive player According to this rule a defensive player is not allowed to stay in the paint for more than three consecutive seconds unless they are actively guarding an opponent The NBA 3 second rule is different I believe another offensive player only has to touch the paint inside the lane with a body part normally a foot and the 3 second count stops It is some convoluted rule at that level In high school you can only stay 3 seconds in the lane including the time it takes to shoot the ball
How Long Can A Defender Stand In The Paint
How Long Can A Defender Stand In The Paint
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How Long Can A Defender Stand In The Paint
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https://www.sportingnews.com/us/nba/news/illegal-defense-nba-defensive-three-seconds-rule/d0j74wmzh2nnew91mhlymnse
When a defender is in the paint they must be actively guarding an opponent meaning they are within arm s length of an offensive player and in a guarding position within three seconds
https://www.sportskeeda.com/basketball/news-what-nba-defensive-3-second-rule-violation-explaining-importance-modern-game
An offensive player can t stay in the paint for over three seconds as that will be an offensive 3 second violation A defensive 3 second violation however is a bit different
https://thesportsrush.com/nba-news-illegal-defense-nba-what-are-the-rules-regarding-defensive-3-second-and-why-was-it-introduced/
However a defender actively guarding an opponent is allowed to stay in the paint for as long as that move needs him to In order to qualify for being in that active guarding position the defender would need to be within an arm s length of the opponent and do that while being in a guarding position
https://www.reddit.com/r/Basketball/comments/16zxj1w/i_cant_be_more_than_5_seconds_in_opposition_paint/
The rule is you can t be in the paint on offense for more than 3 seconds This rule does not apply on defense in any leagues except the NBA to my knowledge You should ask your coach to clarify if the rule in your league is 3 or 5 seconds I anticipate he said 5 seconds instead of 3 to take advantage of incompetent referees who may not notice
https://www.reddit.com/r/nba/comments/3iyhcf/can_someone_explain_the_illegal_defense_rule_and/
That would be an illegal defense That also meant you couldn t just stand in the paint all day guarding no one A defender cannot stand in the paint guarding no one for 3 seconds or longer Every 2 9 seconds he has to step out of the paint That s the modern illegal defense rule with an extra defender often forcing a long cross court
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